Frequently Asked Questions

Inside Sanctity Hotel at 12255 Base Line Rd, Rancho Cucamonga, CA 91739. Open to hotel guests and the local community — no membership required.

Book online through our Square booking link or text us at 833-509-6168. For Thriv Skin facials, same-day appointments are available — text our aesthetician at 909-638-2669.

No membership, no referral, no doctor's note required. Just show up. We're open to everyone.

Yes — popular combinations include HOCATT + Flowpresso, Flowpresso + BrainTap, and Hugo PEMF + BrainTap. Please note HOCATT and HBOT cannot be done on the same day.

Yes — package options are available for all services. Text us at 833-509-6168 to inquire.

All of our services are non-invasive and well tolerated by most people of all ages. Many of our clients come to us managing specific health conditions. Text us before your first visit and we'll help find the right fit.

Yes — parking is available at Sanctity Hotel. Just follow signs to the hotel when you arrive at 12255 Base Line Rd, Rancho Cucamonga.

Our services are wellness-based and not currently covered by insurance. We are actively working toward accepting HSA and FSA payments — please check back or text us for the most current update on availability.

Our services are wellness modalities, not medical treatments. They are not intended to diagnose, cure, prevent, or treat any disease. We always recommend consulting your healthcare provider if you have specific medical concerns.

Thriv is a longevity wellness studio — not a spa, not a gym. Everything we offer is non-invasive, science-informed, and chosen with one purpose: to support how your body feels and functions. We sit inside Sanctity Hotel in Rancho Cucamonga, offering a private, intentional environment unlike anything else in the area.

HOCATT stands for Hyperthermic Ozone & Carbonic Acid Transdermal Technology. It's a steam chamber that delivers ten wellness modalities in one 30-minute session — including infrared, ozone, carbonic acid, and PEMF.

Yes — Hugo PEMF is built into the HOCATT machine and included in every session. A standalone Hugo PEMF session is not recommended on the same day as HOCATT.

Flowpresso pairs beautifully on the same day. Some clients enjoy BrainTap after to wind down. HBOT is best scheduled the day before or after — HOCATT and HBOT cannot be done on the same day.

Please wait at least 7 to 10 days after a spray tan. The ozone and steam can break it down and cause uneven fading or skin irritation.

Once a week is a great starting point for general wellness. For more targeted support, some clients come two to three times a week. We're happy to help you build a plan.

Ozone therapy has been widely studied and used in integrative medicine for chronic infections including Lyme disease, chronic fatigue, and autoimmune conditions. Many people with chronic illness use HOCATT as part of a broader wellness protocol. We recommend consulting your practitioner alongside regular sessions.

Ozone and infrared therapies are used by many integrative practitioners as supportive tools alongside conventional cancer care. We are a wellness studio and do not treat cancer. Please consult your oncologist before booking if you are currently in treatment.

Many women use HOCATT for hormonal and gynecological support — including PCOS, perimenopause, menstrual irregularity, and endometriosis. The combination of ozone, infrared, and improved circulation can support hormonal balance and pelvic health. Please note menstruation is a contraindication — please reschedule during your cycle.

A session can burn up to 600 calories while supporting circulation, detoxification, and metabolism. While HOCATT is not a weight loss treatment, regular sessions alongside a healthy lifestyle can support metabolic function and overall vitality.

Transdermal ozone therapy — where ozone is absorbed through the skin rather than inhaled — has a long history of use in integrative and functional medicine. In the HOCATT, your head remains outside the chamber at all times so you are never breathing ozone directly. It is considered safe for most people when administered correctly.

The combination of ozone, infrared, and improved circulation in the HOCATT can be supportive for inflammatory skin conditions. Ozone has antimicrobial and anti-inflammatory properties, and the steam opens pores to allow for deeper absorption. Many clients with eczema and psoriasis report improvements with regular sessions.

Yes — HOCATT is frequently used by people managing fibromyalgia. The combination of infrared heat, ozone, and PEMF supports pain relief, circulation, cellular energy, and nervous system calming. Regular sessions alongside other care can make a meaningful difference in comfort and quality of life.

Ozone therapy has been explored as a supportive tool for autoimmune conditions due to its ability to modulate immune response, reduce inflammation, and support detoxification. Many clients managing conditions like lupus, rheumatoid arthritis, and multiple sclerosis use HOCATT as part of a broader integrative approach. Please consult your physician and review contraindications before booking.

Yes — detoxification is one of HOCATT's most well-known benefits. The hyperthermic steam promotes sweating, the ozone supports cellular waste removal, and the carbonic acid enhances absorption. For deeper detox support, pairing sessions with proper hydration, binders, and mineral supplementation is recommended.

Many integrative practitioners use ozone therapy as part of mold illness and biotoxin protocols. HOCATT's combination of ozone, infrared, and transdermal carbonic acid can support the body's ability to process and clear biotoxins. We recommend working alongside your practitioner and using appropriate binders when doing detox-focused sessions.

HBOT involves resting in a pressurized chamber that increases the amount of oxygen your blood can carry. At Thriv we use the OxyHealth Vitaeris 320 at 1.3 ATA / 4.1 PSI.

You're welcome to bring your phone, tablet, or reading material. No headphones, earbuds, or BrainTap headset — batteries are not safe under pressure.

The OxyHealth Vitaeris 320 is one of the roomiest portable chambers available. Most people are surprised by how comfortable it feels. Text us if you have concerns before your first session.

A slight fullness — exactly like descending on a plane. Clear it easily by yawning, swallowing, or gently pinching your nose and blowing. It passes quickly.

No — HOCATT and HBOT cannot be done on the same day. Most clients schedule them on separate days.

PEMF stands for Pulsed Electromagnetic Field Technology. Hugo PEMF sends electromagnetic pulses through the body to recharge cells, reduce inflammation, improve circulation, and support recovery — in just 12 minutes.

A gentle pulsing or tapping sensation in the muscles. At lower settings it can feel like a subtle hum beneath the surface. Intensity is fully adjustable.

Rings are placed around a specific area for targeted support. The mat sandwich surrounds your whole body for a full-body cellular recharge. We can help you choose based on your goals.

Yes — it's built into every HOCATT session. Only one Hugo PEMF session per day is recommended, so a standalone session is not advised on the same day as HOCATT.

Pacemakers and implanted electrical devices are an absolute contraindication. For screws, plates, or joint replacements please text us before booking and we'll talk it through.

A full-body compression and infrared heat suit that encourages lymphatic drainage, reduces fluid retention, and deeply relaxes the nervous system. Chambers inflate and deflate in a slow wave-like sequence while adjustable infrared heat works through four zones.

Like a gentle, rhythmic hug that gives your nervous system permission to slow down. Warm, steady, and deeply grounding.

Yes — BrainTap is complimentary with every Flowpresso session. If you'd prefer Flowpresso only, just let us know.

Loose, comfortable or athletic clothing. The suit goes right on top — no changing needed.

Once a week is a wonderful starting point. Those focusing on lymphatic health or recovery may benefit from more frequent sessions.

Yes — Flowpresso is one of the most effective non-invasive tools for supporting lymphatic flow and reducing swelling associated with lymphedema. The wave-like compression sequence encourages the lymphatic system to move fluid the way it's designed to.

Yes — many clients notice a significant reduction in bloating and puffiness after a session. The compression and infrared heat work together to move excess fluid out of tissues and support the body's natural drainage processes.

Absolutely — Flowpresso activates the parasympathetic nervous system (rest and restore mode) through steady rhythmic pressure. Many clients find it one of the most deeply relaxing experiences they've had. It's excellent for chronic stress, burnout, and nervous system dysregulation.

Flowpresso can be a wonderful tool for post-surgical lymphatic support — helping reduce swelling, move fluid, and support recovery. Please wait until cleared by your surgeon and let us know about your procedure before booking.

Yes — the rhythmic compression and infrared heat in Flowpresso can be deeply supportive for fibromyalgia. The steady pressure activates the parasympathetic nervous system, reducing the heightened pain sensitivity common in fibromyalgia, while infrared heat supports circulation and muscle comfort.

Flowpresso is frequently used by people managing lipedema as a way to support lymphatic flow, reduce swelling, and improve comfort. While it does not treat lipedema, regular sessions can help manage symptoms and improve quality of life alongside other care.

Yes — by stimulating the lymphatic system, Flowpresso helps the body move and clear metabolic waste, toxins, and excess fluid from tissues. Drinking plenty of water after your session is important to support what the body is releasing.

The lymphatic system is a core component of the immune system. By supporting lymphatic flow, Flowpresso helps the body move immune cells more efficiently, clear pathogens, and maintain a healthy immune environment. Regular sessions can be a meaningful part of a longevity and immune support routine.

A wearable headset with a light visor that uses pulsed light frequencies and synchronized audio to guide your brain into a deeply relaxed, focused state. You choose your session — stress support, frequency music, or guided meditation.

BrainTap is safe to use every day and daily use is encouraged. Consistency is where the deepest benefits — better sleep, reduced stress, improved focus — really build.

Not at all — you choose your session based on what you need that day. Fully customizable every visit.

Yes — BrainTap is complimentary with every Flowpresso session. It's also available as a standalone session.

BrainTap is safe for most people. Those with a history of seizures or epilepsy should not use it due to the pulsed light frequencies. Pregnant clients should check with their primary care physician first.

Glow Facial ($175 / 60 min), Back Facial ($150 / 60 min), and the Glow & Flow Experience ($295 / 120 min) — a full Glow Facial followed by a 40-minute Flowpresso session.

Yes — text our aesthetician directly at 909-638-2669 to check availability.

All facials use Éminence Organic Skincare — clean, farm-to-face formulations free from parabens, sulfates, and artificial fragrance. Éminence products are also available to purchase in studio.

No — every facial is customized to your skin on that day. Your aesthetician takes the time to understand your skin concerns and goals before every session.

Yes — enzyme peel add-ons are available for $35. Options include Mangosteen, Blueberry Detox, Barbados Cherry, and Arctic Berry.

Lymphatic facial massage uses gentle, targeted movements to stimulate lymphatic flow in the face and neck — reducing puffiness, improving circulation, and supporting a natural glow. It is included in our Glow Facial and is one of the most requested and loved parts of the treatment.

A warm paraffin wax coating is applied to the hands, locking in moisture and heat. It softens and hydrates the skin deeply, soothes joints, and feels incredibly nourishing. It is included as part of our Glow Facial experience.

Yes — Éminence Organics is formulated with clean, organic ingredients free from parabens, sulfates, and artificial fragrance, making it well-suited for sensitive skin. Your aesthetician will customize every product selection based on your skin's specific needs that day.

The Glow & Flow Experience ($295 / 120 min) is our signature treatment — a full Glow Facial followed seamlessly by a 40-minute Flowpresso session. Your skin and your body are cared for together. You leave with a facial glow and the deep physical relaxation that comes from the compression suit. It's the most complete experience we offer.