Services

Brain Tap -
Your Brain,
Finally Quiet.

Light, sound, and guided audio that train your brain into a deeply relaxed, focused state — no effort required.

What It Supports

Stress relief

Lowers cortisol & activates rest state

Sleep quality

Guides brain into delta & theta waves

Mental clarity

Sharpens focus & cognitive performance

Anxiety & mood

Reduces negative patterns & reactivity

Nervous system

Shifts from fight-or-flight to rest & restore

Brain performance

Improved memory, focus & neuroplasticity

Energy & recovery

Deep rest that restores without sleep

Habit & mindset

Guided programs for behavior change

Athletic performance

Improved focus, composure & reaction time

Emotional balance

Calmer reactions, steadier mood day to day

Pain & tension

Relaxed nervous system reduces physical tension

Immune support

Lower cortisol supports immune function

Who It's For

Something for Every Mind.

  • Chronic stress & anxiety
  • Sleep disruption & insomnia
  • Brain fog & low focus
  • Burnout & mental fatigue
  • PTSD & trauma support
  • Mood & emotional balance
  • Neurological support
  • Athletic & peak performance
  • Habit change & mindset work
  • General stress management

Pre & Post Care · Contraindications

  • Before your session
    • Remove glasses or eyewear before putting on the headset
    • Limit caffeine beforehand if you are sensitive
    • Let us know your intention so we can help you choose the right program
  • After your session
    • Give yourself a few minutes before getting up — you may feel deeply relaxed
    • Drink water
  • Contraindications

    Please let us know before your session if any of the following apply.

    • History of seizures or epilepsy — absolute contraindication due to light frequencies
    • Photosensitive conditions or photosensitive medications
    • Pregnancy — please check with your primary care physician first
    • Active psychosis or severe psychiatric conditions
    • Pacemaker or implanted electrical device

Common Questions

  • How often can I use it?

    BrainTap is safe to use every day and daily use is encouraged. Consistency is where the deepest benefits — better sleep, less stress, sharper focus — really build.

  • Is it the same every session?

    Not at all — you choose based on what you need that day. Stress support, frequency music, or guided meditation. Fully customizable.

  • Is it included with Flowpresso?

    Yes — BrainTap is complimentary with every Flowpresso session. It's also available as a standalone session.

  • Is it safe for everyone?

    Safe for most people. Those with a history of seizures or epilepsy should not use it. Pregnant clients should check with their primary care physician first.

Hours of Operation

  • Sunday: By Appointment Only
  • Monday: By Appointment Only
  • Tuesday: 10:00 AM – 4:00 PM
  • Wednesday: 10:30 AM – 6:30 PM
  • Thursday: 10:30 AM – 5:30 PM
  • Friday: 10:00 AM – 5:00 PM
  • Saturday: 9:00 AM – 5:00 PM

Looking for a time outside our regular hours? We're happy to work with your schedule. Simply text us at 833.509.6168 to request an appointment, and we'll do our best to find a time that works for you